Welcome

My name is Krystal Soles and I am a Marriage and Family Therapist. Like most therapists, I have a dedication to helping others. Above helping, I have a deep passion for understanding how each person navigates their own struggle and how they see their own solutions.  

In therapy, my goal is to treat you as the expert in your own life and offer guidance and support along your journey towards wellness and mental health. I am often a very curious person so I approach all sessions with an open mind about your own perspective and experience. I prefer to go on a journey with you through your process.

While I respect each person's individual journey, I am comfortable asking difficult questions and challenging you on your thoughts, beliefs, and actions. I do so in a caring manner always taking into account how the interaction will benefit you. I will always do so at a pace that is comfortable for each person.

What I offer above all else is a safe, judgment-free space to discuss what is going on in your life. I do so with compassion, curiosity, and acceptance.  I strongly believe that every person must feel comfortable with their therapist in order to make significant progress towards their goals. Because of this, I encourage you to find someone who you feel compatible with.